How Junk Food Is Healthy. Some examples of junk food include. As a doctor Ive discovered that most chronic conditions occur because two thirds of our calories come either toxic seed oils or blood sugar elevating carbohydrates and sweets.
Junk food is low in vitamins minerals and fibre. Junk food that is targeted at children is a contentious issue. Roll-up your sleeves and enjoy.
We take this stuff light-heartedly and are just having fun with it.
But many products containing these same unhealthy ingredients are disguised as health foods. Junk food that is targeted at children is a contentious issue. These foods are processed to a great extent where they almost lose all of their vital nutrients fibre and water content. Vitamins minerals and fibre and high in kilojoules saturated fat added sugar andor added salt.
