How Unhealthy Is Fast Food

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How Unhealthy Is Fast Food. Lets be honest the idea of consuming balls of fried sugar dough filled with sugar. It has become increasingly apparent that obesity in the US is on the rise.

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More often than not burgers from fast-casual places contain a high amount of calories and are loaded in saturated fat and sodium all of. Lets be honest the idea of consuming balls of fried sugar dough filled with sugar. For years research has indicated that these quick-serve mass-produced cost-effective meals have been linked with an increased risk of various health conditions including weight gain heart disease diabetes and depression.

Obesity is the most noticeable problem that has been linked to the health problems of eating fast foods.

It has become increasingly apparent that obesity in the US is on the rise. 1220 calories 82 g fat 32 g saturated fat 45 g trans fat 1470 mg sodium 50 g carbs 2 g fiber 11 g sugar 71 g protein The Whopper might be the classic BK burger but getting this order that is made up of three quarter-pound patties is one to avoid. Packing almost an entire days worth of sodium into one menu item it is. 804 calories 42 g fat 15 g saturated fat 2 g trans fat 1761 mg sodium 97 g carbs 9 g fiber 1 g sugar 10 g protein Fries are often a go-to when it comes to fast-food side dishes but these seasoned fries from Popeyes come in at more than 800 calories.