How Unhealthy Is Junk Food. Why is junk food bad. Your physical health suffers when junk food is eaten in excess.
Its an obvious fact that ordinary active work can significantly affect your general wellbeing yet carrying on with a solid way of life doesnt stop there. It can also help the appearance of new illnesses such as diabetes cholesterol and obesity and so on. Precise definitions vary by purpose and over time.
Why is junk food bad.
Organizations like the Mayo Clinic and American Heart Association specifically refer to foods that are highly processed and are high in calories added sugar saturated fat and sodium. Its an obvious fact that ordinary active work can significantly affect your general wellbeing yet carrying on with a solid way of life doesnt stop there. In addition to its contribution to increased body fat junk food may be the number one cause of the most common diseases including cancer diabetes Alzheimers and heart disease not to mention the problems that significantly contribute to low quality of life such as intestinal conditions hormone imbalance chronic inflammation fatigue and much more even hair loss. Organizations like the Mayo Clinic and American Heart Association specifically refer to foods that are highly processed and are high in calories added sugar saturated fat and sodium.
