Immune Boosting Foods For Covid. Jessica grayson, m.d., assistant professor with the uab (university of alabama, birmingham) department of otolaryngology, says, Oct 22, 2020 / 10:35 am cdt / updated:
Consume foods that are high in vitamin c like oranges, limes or grapefruit. Who in a statement in geneva explained that food and drink can affect the body. In this article, we look at foods that can help to boost the immune system, including turmeric, ginger, garlic, kefir, green tea, and blueberries.
Grab some of these foods as backup.
Foods such as carrots, spinach and sweet potatoes contain good compounds that. “sunflower seeds are high in vitamin e, which works as an antioxidant and helps. Feeding your body certain foods, such as citrus, turmeric, and ginger, may help keep your immune system strong. We speak to an expert who shares the best immune boosting foods to fight the virus.
