Is A Food Scale Worth It. If someone feels like using a scale is a way to have an accurate sense of what theyre eating and theyre in a healthy mindset then Im not against it But in Roths clinical experience for. Apple Health for iPhones Google Fit on Android and Fitbits cross-platform app.
Thats why you need the best digital scale for food to help you weigh ingredients. The scale is the only way to be sure. With foods that tend to be higher calorie pizza fajitas cheeseburgers nachos ribs brisket frito pie grilled cheese just a tiny bit more and you could end up going way over your calories for the day.
You just cant eyeball a serving.
Cook friendly and good quality. But there are other reasons too. But by using the food scale you know you are eating exactly what. Its under 20 and well worth the money.
