Is Spicy Food Good For You. Spicy food may also have other positive effects on your stomach and digestion too. But chili peppers and other spicy foods like cayenne and curcumin says Saint-Laurent also trigger the thermic effect of food thanks to the presence of capsaicin.
Spices are potent sources of plant-based compounds. Theres evidence that food with a kick can help you lose weight boost heart health and surprise. Spicy food will either be neutral to your gout or it will decrease uric acid.
Meanwhile spices like chili turmeric cayenne and.
However the overall effect on metabolismeven for people who eat spicy foods regularlyis thought to be minimal. Peppery meals do far more than make your tongue tingle and forehead sweat. By Elea CareyOct 19 20154 mins to read. Many spicy foods are loaded with nutrients and offer plenty of nutritional benefits.
