Keto Foods You Can Eat Australia. So here’s a list of unusual keto foods if you’re feeling adventurous: In fact, there’s no calorie restrictions on the keto diet — you can eat what you please as long as you stay in ketosis.
The biggest learning curve when adapting to a keto diet is around food. But, i was focusing on all of the foods i couldn’t eat rather than on everything that i could eat. Educate others about your new diet.
• meat • poultry • fish and seafood • low carbohydrate vegetables e.g.
You already know what you can’t eat while training your body to rely on ketones: There are a lot of foods you can eat. You can use them to replace your starchy favourites by making cauliflower rice, zucchini pasta, spinach bread. Educate others about your new diet.
