Low Fiber Foods To Eat. A diet consisting of these foods also fights against certain health related disorders like heart diseases, high cholesterol and obesity. See more ideas about low fiber diet, recipes, food.
Still, during a low fiber diet, small amounts of soluble fiber might be okay. Dry cereal made from rice. Some other examples of foods you can eat include:
White bread with no nuts or seeds;
Still, during a low fiber diet, small amounts of soluble fiber might be okay. There are high fiber foods you can eat on keto—and many benefits available if you do so. Fresh fruit like bananas, cantaloupe, honeydew, and watermelon; For example, an avocado has a lot of fiber, but it’s not rough.