Low Potassium Foods Chart. Many medicines might also cause a spike in your potassium levels; Eating more than 1 portion can make a lower potassium food into a higher potassium food.
Apple (1 medium) alfalfa sprouts: Low sodium low potassium foods list:on this page we offer a searchable collection of nutritional data on thousands of foods for healthy diet. Foods that are low or moderate in potassium, you can end up consuming a total higher amount of potassium.
*= 200 mg of phosphorus or greater.
Blueberries, blackberries, apple, pear, peach, grapes, cherries, cranberries, strawberries, watermelon, pineapple, plum, cabbage, cauliflower, zucchini, cucumber, kale, onions, lettuce, parsley, celery, radish, pasta, noodles, rice, bread, coffee, tea, etc. Potassium is an essential nutrient, required for proper functioning of the body. Eating more than 1 portion can make a lower potassium food into a higher potassium food. Below is a list of foods and drinks that are low in both these nutrients.