Natural Laxative For Foods. They contain high amounts. To work well prunes must be dry so its laxative.
Yogurt and other probiotics are generally good for your gut and for digestion. Whatever you call them though they do as theyre rumored to do. Prunes contain fibres also sorbitol and dihydrophenylsatin which work together to obtain a laxative effect.
What is the best laxative that works fast.
Eat 2 to 3 fresh figs with their skin. Dark leafy greens Kale is more than a food trend its also one of natures best natural laxatives. These fruits are high in fiber. They contain high amounts.
