Potassium Sources In Telugu. They come from many sources and are not checked. Potassium is considered second only to nitrogen, when it comes to nutrients needed by plants, and is commonly considered as the “quality nutrient.”
The veins themselves stay green, but the the spaces between them turn yellow. Like phosphate rock, potash is mined all over the world and processed into a more refined product. But consumption of excessive amounts of potassium also causes the similar symptoms.
Excellent source of potassium for heart health compared to other types of white meat, rabbit meat is also excellent source of potassium.
Watercress is one of the best sources of iodine for the vegans. Potassium is an essential dietary mineral and electrolyte which is obtained from various foods that we eat. White beans are one of the best, containing 829 mg of potassium in one cup (179 grams), or 18% of the rdi (). In the natural food groups, vegetables like dry lotus stems, leafy vegetables, pulses, and legumes are foods high in sodium.