Protein Foods For Vegetarians In Hindi. They are the main source of plant protein for indian vegetarians. Shakahari ya vegetarians ke in foods se protein prapt kar saktey hai.
It is necessary to include adequate protein in your diet. Vegetarian foods high in protein include tofu, beans, lentils, yogurt, milk, cheese, green peas, nuts, seeds, whole grains, peanut butter, eggs, and white button mushrooms. Health benefits of proteins in hindi proteins के आहार स्रोत क्या है ?
कई लोग प्रोटीन इंटेक के लिए फूड्स ढूंढ़ते रहते हैं, जो वेजिटेरियन हो.
Consuming foods rich in protein such as soybean, lentils, cottage cheese, pumpkin seeds etc. List of protein rich vegetarian indian foods : Consuming foods rich in protein such as soybean, lentils, cottage cheese, pumpkin seeds etc. The most important protein rich foods include fish, meat, poultry, egg, milk and milk products.
