Protein Foods List Veg. 1 cup of green peas contains around 9 g of protein which makes them a rich source of protein for vegetarians. A cup of sprouted gains contains 15 grams of protein thus this is one of the best sources of protein among the protein rich foods veg.
Nutrition 3 Year Old NutritionCourses (With images from www.pinterest.com
Here is a list of low protein foods and their content. Quinoa often makes a great substitute for starchy rice and pasta , and you can cook it like an upma , use it in a salad and even toss some vegetables and cook it like a light, healthy pulao. After exercise, protein is particularly important since muscles need it to recover and grow.
Here is a list of low protein foods and their content.
1 cup of green peas contains around 9 g of protein which makes them a rich source of protein for vegetarians. 1 cup of green peas contains around 9 g of protein which makes them a rich source of protein for vegetarians. But those who suffer from acidity, they can’t use sprouted grains. How can vegetarians get 150 grams of protein a day?
