Protein Rich Foods For Breakfast. Using yogurt and cottage cheese to make these pancakes does two things: Everyone will have different opinions on this, but i personally consider a high protein breakfast to be any breakfast that has at least 15g of protein.
Pin by Stephen Sutcliffe on Food regime (With images from www.pinterest.com
Whole wheat bread consists of great quantity of proteins and carbohydrates. Greek yogurt, also called strained. It is a breakfast boon for dieters.
Fill your wrap with eggs , spinach , feta , and any other fresh veggies you like!
You can choose yogurt, milk or cheese for a protein rich diet. This is because protein will act as fuel for your body. One large pear has 133 calories, 36 grams of carbohydrates and 0.3 grams of fat. Using yogurt and cottage cheese to make these pancakes does two things:
