Thanksgiving Foods That Make You Gassy

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Thanksgiving Foods That Make You Gassy. That are difficult for your body to break down and can cause you to feel gassy. “the earlier you drink water during the day, the better,” she said.

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My guess is that you will not experience any digestive problems doing this.(make sure you stay well hydrated during the fast). Feel a bit puffy after a meal? Certain foods can irritate the stomach or create gas, causing bloating

The worst part of a hangover may be the pounding headache, but waking up with a full gut isn't so fun, either.

Then on day 3 introduce some fruits into your diet in the morning. This way, you can take note of what foods might be causing issues for you so you can decide whether you want to eat them only once in a while or avoid them altogether. Although a much smaller being, your baby processes foods the same way you do. Often people add butter, milk and/or cream to improve texture and flavor.