What Are Foods That Cause Acne. In addition diet can affect hormones that in turn could make acne worse. 3 Refined Grains and.
If you already have acne-prone skin eating these foods may make you more vulnerable. Although the correlation between diet and acne has long been debated new research suggests that diet can play a significant role in acne growth. Studies suggest that diets low in GL may reduce acne.
Foods such as bagels oatmeal pretzels pasta and cereal have been proven to accelerate the skins aging process and wreak havoc on the skin causing acne and rosacea explains Tasneem Bhatia MD also known as DrTaz a weight-loss expert.
Your genes lifestyle and what you eat all play a role in the condition. Nikolai Chernichenko Unsplash. Potato chips made with white potatoes are one of the most popular junk foods in the United States. Spinach has high iron content.