What Are The Foods For Potassium. When it comes to grains rice is a good one to choose for a low-potassium diet. Nutrient-densea Food and Beverage Sources Amounts of Potassium and.
Meats poultry fish milk yogurt and nuts also contain potassium 3 5. Food no table salt added. 37 rows Content of select high-potassium foods footnote 1 footnote 2.
Foods for a low potassium diet Heres a list of low potassium foods to help you plan healthy meals and write up your grocery list.
6 ounces of yogurt 260 to 435 1 cup of nonfat low-fat or whole milk 350 to 380 Medium-potassium foods 50 to 200 mg per serving. Nutrient-densea Food and Beverage Sources Amounts of Potassium and. People with kidney problems or those who are taking certain medicines may need to eat this way. In a cup of cooked rice you get just 48 milligrams of potassium or 1 of the daily value per the USDA National.
