What Do Food Labels Tell You. Like calories theyll be fairly prominent and listed in grams. Some food labels also state which country the food came from whether the food is organic and certain health claims.
How To Read Food Labels Reading Food Labels Nutrition Labels Nutrition from fi.pinterest.com
Nutrition labels are on all packaged foods and they list the macro and micronutrients of the food inside. Fortified is another descriptive word used on food labels. Some food labels are certifications.
A nutrition label shows you a food products nutrient content.
Reading Food Labels Product Dates. Macronutrients are proteins carbs and fats. Compare similar foods and select the one with the smallest amounts of fat and cholesterol. Just about every packaged food made in the US.
