What Food Do Vegetarians Eat. Guide to Dairy-Free Eating. Lacto-ovo vegetarians avoid all meat products but eat eggs and dairy.
Apples bananas berries oranges melons pears peaches. Top Vegan Meat Brands Burgers. Lacto-ovo vegetarians avoid all meat products but eat eggs and dairy.
Veganism is the practice of abstaining from the use of animal products particularly in diet and an associated philosophy that rejects the commodity status of animals.
Apples bananas berries oranges melons pears peaches. Hey Hannah lots of vegetarians dont eat gelatin or rennet but do eat animal products such as dairy eggs and honey that vegans dont eat. Good nutrition is another perk. Milk cheese and yogurt are excellent sources of protein and calcium.