What Food Do We Get Energy From. Brown rice is a very nutritious food. There are two types of respiration.
Bananas may be one of the best foods for energy. The energy we use to talk think and move around comes from our food. Foods such as fruits vegetables and legumes are less energy-dense foods lower in kilojoules.
Plants are then eaten by animals which are eaten by larger animals.
Bananas may be one of the best foods for energy. How Does the Food We Eat Actually Give Us Energy. The tried-and-true advice for healthful eating also applies to keeping your energy level high. In most cases the food has already been broken down to glucose and it is the glucose that is worked on by the cells to produce energy.