What Foods Are Killing Testosterone. Other foods that are bad for testosterone levels include mint alcohol some dairy products and especially trans fats. Phytoestrogens can impede testosterone production because they are structurally and functionally analogous to estrogens.
Several articles discuss why fats are so important for testosterone production regardless of the. Sugar - not only is sugar bad for you in almost every way but now it also leads to massive increases in estrogen Simple Carbohydrates - your typical junk-food carbs like donuts. Soy and Soy-Based Products Some research shows that regularly eating soy.
Likewise they contain isoflavones with trigger the bodys estrogens receptors.
One muffin doughnut or piece of pie isnt going to make your testosterone levels. What foods reduce testosterone. Most soy today is genetically. These plant-based substances are.
