What Foods Contain Zinc Sulfate. Not getting enough zinc may contribute to slow growth in children and infants. For example, zinc sulfate contains 23% of elemental zinc, so a 220mg capsule of zinc sulfate contains 50mg of elemental zinc.
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Other good sources of zinc include red meat, pork, chicken, yogurt, milk, and eggs. Folic acid, zinc, copper and niacin are all essential nutrients that support various functions that keep your body working efficiently. It also provided other nutrients like magnesium and copper.
What are some products that contain zinc sulfate?
As per the national institutes of health, sulfur is the 3rd most abundant mineral found in the human body (in terms of body weight). Lots of foods contain zinc, and meat is the most convenient source of this essential mineral. 10 mg zinc gluconate contains 1.43 mg zinc. Zinc can be found in a wide variety of foods.
