What Foods To Eat In Summer. Corn which contains the two antioxidants such as lutein and zeaxanthin helps in keeping you fresh and energetic in summer. Just load up the pot put it on to cook while you chop up some fresh veggies like cucumbers and tomatoes and enjoy the dish.
Summers bring along with themselves a bevy of fruits. View All Result. How to Eat During the Summer Heat.
These sweet corns are also well known for its anti-aging properties.
Not only that but its pretty red hue means its a concentrated source of lycopene the same heart-protective. Munch on celery sticks in the evening or blend a thick green celery smoothie with an apple a banana and a couple of fresh strawberries to keep your body hydrated and cool in the. View All Result. Cousin of the peach and nectarine when selecting fresh apricots look for ones with unblemished skin.
