When Dieting What Foods To Avoid. Examples of foods to avoid include. Eat foods lower in fat salt and calories.
Diverticular disease may be common in Western societies. We all know someone who went on a diet and swears by it. Avoid foods that contain sugar including most fruit.
Use less oil butter margarine shortening and salad dressings.
Avoid eating processed foods like biscuits chips pastries candies ice cream and other quick snacks. Diet comes in handy when you are losing weight. Avoid foods that contain sugar including most fruit. Unfortunately many people tend to make many diet mistakes thus they dont lose weight as expected.
