When You Have Diarrhea Foods To Eat. Eat plenty of carrots celery green beans eggplant peas spinach sweet potato yam zucchini and squash. Indeed in case of diarrhea it is better to eat cooked vegetables that do not contain a lot of fiber so as not to boost your transit.
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Indeed in case of diarrhea it is better to eat cooked vegetables that do not contain a lot of fiber so as not to boost your transit. On the other hand if you are experiencing constipation try to stick to fibrous foods while making sure you are drinking plenty of water. If you are experiencing nausea vomiting or diarrhea it is best to stick to bland foods.
Indeed in case of diarrhea it is better to eat cooked vegetables that do not contain a lot of fiber so as not to boost your transit.
Cruciferous vegetables such as broccoli cauliflower cabbage coleslaw and sauerkraut are especially problematic. Bland foods that may help with diarrhea include. But on condition that you eat them cooked never raw. But when diarrhea strikes you want.
