Why Are Foods Fortified. For example milk does not naturally contain vitamin. The use of dietary supplements and consuming fortified foods can provide the amount of folic acid needed for the prevention of neural tube defects.
Fortified food analogues such as plant-based milks or meat alternatives with key vitamins and minerals more closely resemble the nutrient profile of their traditional dietary counterparts and also help to ensure that consumers are not missing out on important nutrients due to a preference or need for these foods. Why do we fortify foods. Fortification A fortified food simply has vitamins minerals or other nutrients not normally present in the food added to it during processing.
According to a large study in the Journal of the Academy of Nutrition and Dietetics fortified food helps children get closer to usual intakes for key nutrients especially older kids.
This means that food manufacturers can truly make a difference in national health and the American diet by fortifying their products. Why do we fortify foods. Fortified and enriched foods were introduced in 1930s and 1940s. The use of dietary supplements and consuming fortified foods can provide the amount of folic acid needed for the prevention of neural tube defects.