Why Are Junk Foods Addictive. 8 Sugar is the perfect example. Why Junk Food Is So Addictive Discover why junk food is so addictive and what you can do about it.
Well junk food dumps way more dopamine into the brain than the alternatives ever did. At a basic level eating healthy is really easy. Why Junk Food Is Addictive Salt Sugar Fat uncovers how food giants use unhealthy ingredients to create cravings.
This reward encourages susceptible individuals to eat more unhealthy foods.
7 This reaction then incentivizes you to keep eating unhealthy foods and can even lead to a junk food addiction. This reward encourages susceptible individuals to eat more unhealthy foods. Tolerance and withdrawal the hallmarks of physical addiction. There is actual research evidence that these foods can cause changes in brain chemistry specifically involving dopamine and opiate receptors.
