Why Are Junk Foods Considered Harmful. They are very unhealthy and can make people obese. Because junk food lacks sufficient levels of good carbohydrates and proteins the levels of blood sugar drop suddenly after you eat.
It has also been said that eating junk food affects the peoples brain in the same way as consuming addictive bad drugs. It can damage your liver. Some high-protein foods like meat prepared with saturated fat may be considered junk food.
Memory loss is one of the lesser-known harmful effects of eating junk food.
Remember Junk food describes food and drinks low in nutrients eg. Memory loss is one of the lesser-known harmful effects of eating junk food. Most of us usually blame the food habits of the person for the overweightgenerally the junk foods or fast foods. Precise definitions vary by purpose and over time.
