Why Are Processed Foods Bad. There are many potential health effects of ultra processed foods including. Why you should stop eating processed foods.
Food engineers food scientists lots of different people work on creating products that you cant stop eating. Why you should stop eating processed foods. Trans fat is considered by many doctors to be the worst type of fat you can eat.
Foods are perishable.
Many processed foods and snacks are made from refined grains. Although they have a longer shelf-life they lack the healthy nutrients and fiber that whole grains offer. A five-year study of over 100000 people found that every 10 percent increase in consumption of. Most processed and packaged foods have shelf life.