Why Do Acidic Foods Cause Heartburn

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Why Do Acidic Foods Cause Heartburn. Soda and other carbonated beverages are some of the main causes of acid reflux. Spicy foods and fatty foods can both cause heartburn.

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For example WebMD indicates that eating a large fatty meal eg a burger and fries causes heartburn. Choose low-fat options when you eat out and youll avoid one of the prime triggers for heartburn -- fatty foods. Not only is this super uncomfortable over time reflux can damage the esophagus so its important to know how to identify these sneaky culprits so you can nip your heartburn in the bud.

Not only is this super uncomfortable over time reflux can damage the esophagus so its important to know how to identify these sneaky culprits so you can nip your heartburn in the bud.

Caffeinated beverages such as coffee and tea What the research says. Spicy foods and fatty foods can both cause heartburn. Caffeinated beverages such as coffee and tea What the research says. Foods like fruits and vegetables have a pretty low pH more acidic versus eggs milk and fish have a higher pH more basicalkaline.