Why Do Foods Cause Heartburn. For example WebMD indicates that eating a large fatty meal eg a burger and fries causes heartburn. That may increase stomach pressure and force open the muscles that keep stomach acid out of the esophagus.
This is an individual reaction to the apples. Your heartburn is the result of stomach acid regurgitating moving backwards from your stomach up into your esophagus. Many things can trigger heartburn.
Fatty and fried foods linger longer in the stomach.
Spicy foods can irritate the stomach and may cause heartburn. Spicy foods or large meals can also be the root of distress. Being overweight eating too much food at one sitting eating fatty food eating chocolate and other sources of caffeine can all lead to heart burn. If you raise the head of your bed dont bend it in the middle you can protect your esophagus from the stomach acid that often burns us as we sleep.
