Why Do Foods Have So Much Sodium. Food and Drug Administration defines pro - cessed food as any food other than a raw agricultural commodity and icludesn any raw agricultural commod-. Only a small amount comes from the salt shaker either during home cooking or at the dnneri table.
Pizza frozen or fresh Snack foods such as chips and even some crackers. Sodium is mainly added in canned foods because to retain freshness texture and appearance of the food. Food and Drug Administration defines pro - cessed food as any food other than a raw agricultural commodity and icludesn any raw agricultural commod-.
Similarly one may ask how do you reduce sodium in soup.
Sodium Americans consume comes from processed and restaurant foods. Salt which is a common form of sodium is also included in processed foods that can be reconstituted with water processed meats soups bouillon cubes. Aside from preservation properties sodium also helps bind ingredients. The panels approved level of 2300 milligrams per day however is still far below the average of 3400 milligrams of sodium that Americans consume per person per day much of it.
