Why Do Frozen Foods Have High Sodium. Some processed foods including frozen vegetables receive additives and preservatives during packaging and these preservatives include sources of sodium. A products packaging cant claim its healthy if it exceeds 480 mg of sodium per.
My company keeps sodium so not all frozen food is over the top salty. First it depends on the company. Reasons for High Sodium Content.
When putting together a diet vegan foods high in sodium should be steered clear of.
For example sodium hydroxide may be used. Whether to further regulate the food industry with respect to sodium is indeed an important public policy issue. The average American consumes four 4 times the recommended amount of sodium in hisher diet each day. Reducing sodium intake to recommended amounts is important to maintaining heart health.