Why Do Spicy Foods Cause Acne. Side Effects of Spicy Food Acid Reflux. Dirt and bacteria are trapped by oils that exacerbate acne-like skin conditions.
Hence people with acne must eat these foods in moderate quantity. Maybe you do not have a problem with acne and that is the reason spicy foods and caffeine have not shown much affect on you. But studies have also found that a diet high in foods with a low glycemic index can improve acne.
Many researchers now suggest that dermatologists tell their.
Plus it raises the blood circulation to your face giving redness to it. How are spicy foods linked to acne. This makes the facial skin more prone to flushing in response to triggers such as alcohol spicy foods and extreme heat or cold. If you have acne limit or avoid spicy foods because they can cause your acne to flare up.
