Why Do Unhealthy Foods Taste So Good. Weve all pondered why healthy food doesnt taste as good and it turns out its because plant foods are readily available in nature and the bitterness from some of these foods tells our brain they might be poisonous. So why dont they taste better especially when compared to unhealthy options.
Sweet food is extra sweet usually a combination of sugar artificial sweeteners andor high fructose corn syrup and spicy food is extra spicy take a moment to note the waves of spiciness as they run through your. The world is full of different foods every culture region and era has their own distinct cuisine. The real problem comes with the way your brain gets fired up about salt and sugar.
So change your expectation and know that it will take time for new foods to taste good.
Most unhealthy food processed and packaged food restaurant food fast food is. Furthermore we are evolutionarily programmed to eat a lot more than we need so that makes it even worse. Yes it is possible to make great-tasting healthy food with proper cooking and seasoning. Its not just junk food either just look at any fancy restaurants ingredients to see a similar phenomenon at play.
