Why Do You Crave Food On Your Period. Imbalance in neurotransmitters like serotonin dopamine and GABA can also be big contributors. The problem is that craving food before your period is a nutritional issue.
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Cortisol goes up under stress youll start to crave salty foods. Fluctuating sex hormones can also temporarily affect your sensitivity to insulin and this can have an impact on your blood sugar regulation which can result in cravings. Why Do You Crave Sweets When On Your Period.
Craving and eating before a period Food cravings are just one of the many symptoms of premenstrual syndrome also known as PMS.
PMS is likely caused by hormonal fluctuations and how they affect chemical messengers in the brain called neurotransmitters. By Bridget CreelOct 05 20152 mins to read. Food cravings are just one of t. As your hormones fluctuate in preparation for your period the level of serotonin in your brain does as well.
