Alkaline Chart For Foods. Cauliflower is considered beneficial for both the kidneys and liver. Have fun cooking be creativee.
At the same time very acidic foods should be avoided. Cauliflower is considered beneficial for both the kidneys and liver. You will refer to this chart frequently when creating shopping lists.
Fruits and vegetables top the list while meat dairy and processed foods end up being pretty acidic.
Your diet should consist 80 of alkaline food. Soy Sprouts Alfalfa Sprouts Amaranth Sprouts Broccoli Sprouts Fenugreek Sprouts Vegetables. Also download this printable Alkaline-Acid Food Chart to stick on your fridge. This is the reading you should go by when alkalizing foods for your body.