Are Processed Foods Bad. Processed foods are often high in sugar saturated fat and salt but lack dietary fiber and vitamins. In some cases processing can actually provide added vitamins and nutrients due to fortification.
Too much sugar sodium and fat. 6 rows Another study this one published in The BMJ examined representative dietary records of more than. Types of food processing.
Foods are perishable.
What are the worst processed foods to eat. Types of food processing. In some cases processing can actually provide added vitamins and nutrients due to fortification. Foods are perishable.
