Chinese Food Under 1000 Calories. Counting calories is key whether youre maintaining a healthy weight or working to shed a few pounds. Eat the whole thing with rice and the meal tops out around 900 calories.
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To make this white fish meal chefs bathe snapper in a wok of hot bubbling oil. When it comes to Thai food be cautious about fish dishes. Food from a regular Chinese restaurant is probably comparable but its hard to know.
You can usually count on getting plenty of steamed tofu and a variety of vegetablesmaking for a protein- and fiber-packed meal that has only about 200 calories per platter.
Our Chili Garlic Pork recipe for example has just 205 calories per serving while the take-out variety carries 1070thats a savings of 865 calories. All can have 1300 calories or more per order. Food from a regular Chinese restaurant is probably comparable but its hard to know. Chicken with Broccoli 1 cup 280 calories.
