Do Any Foods Have Zero Carbs. There are approximately 12 calories due to the erythritol per 8 ounce serving and according to FDA labeling guidelines any beverage containing fewer than 5 calories is considered a zero-calorie product. Blackberries Half a cup 70 grams contains 4 grams of carbs.
However erythritol does not have the caloric content of most carbohydrates. Blackberries Half a cup 70 grams contains 4 grams of carbs. Strawberries Eight medium-sized 100 grams contains 6 grams of carbs.
The lowest-carbs options are at the top.
Blackberries Half a cup 70 grams contains 4 grams of carbs. Blackberries Half a cup 70 grams contains 4 grams of carbs. However erythritol does not have the caloric content of most carbohydrates. Raspberries Half a cup 60 grams contains 3 grams of carbs.
