Do Foods Really Affect Breast Milk. Its possible that this can help a baby get used to the family diet before starting solids. These foods can also cause digestive discomfort and gas in some babies.
These foods can also cause digestive discomfort and gas in some babies. Nature is very forgiving mothers milk is designed to provide for and protect baby even in times of hardship and famine. This can happen as early as two hours after you ingest the colic-causing food.
See how I recommend using them in your every day breastfeeding diet.
Opt for protein-rich foods such as lean meat eggs dairy beans lentils and seafood low in mercury. Its possible that this can help a baby get used to the family diet before starting solids. Some foods can change the taste of breastmilk Strongly flavoured foods such as garlic chilli or soy sauce may change the taste of breastmilk. These foods can also cause digestive discomfort and gas in some babies.
