Do Fried Foods Cause Gas

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Do Fried Foods Cause Gas. Gas normally occurs after eating too fast not chewing thoroughly or after eating gas-producing foods. Fatty food intolerance may cause symptoms of indigestion including gas bloating or heartburn.

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According to the American Journal of Physiology fatty foods stimulate the release of cholecystokinin or CKK from your small intestine. Starch Foods - Starchy foods. Avoid eating a lot of soluble fiber as this type of food causes much gas.

Foods that can cause gas due to high fiber include whole wheat bran prunes peaches apples pears asparagus artichokes cauliflower cabbage brussels sprouts broccoli onions and beans.

But for others the results of passing gas can be. However gas can also occur due to gastritis acid reflux food intolerance and irritable bowel syndrome. Those give some people gas. Sugar-free types of gum often have sorbitol and xylitol as sugar substitutes.