Foods For Flu. Both vegetable and fruit juices are beneficial for flu treatment. Oz recommends water-heavy fruits like.
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How to use it. Some of the best foods for flu include a turkey sandwich chicken soup vegetable juice garlic and ginger. Legumes Legumes are packed with the mineral zinc which plays an important role in immune functionand can even help relieve cold and flu.
When you have flu consider eating food that goes well with your stomach hydrates you and boosts your immunity to fight the illness.
Flu foods should definitely include high protein and nutrient containing juices like carrot juice tomato juice berry fruit juices and citrus food juices. Fruits with high water content. These foods are high in carbs and low in fiber making them easy on the stomach while giving the body the nutrition it needs. When you have flu consider eating food that goes well with your stomach hydrates you and boosts your immunity to fight the illness.
