High Protein Foods Veg. Soy milk is a better milk replacement. Greek yogurt is delicious added to smoothies, layered with fruit and granola as a parfait and used as a sour cream.
The 20 Vegetables Highest In Protein Content High from www.pinterest.com
High protein vegan breakfast ideas coming right up. Here are 17 plant foods that contain a high amount of protein per serving. 1 cup of green peas contains around 9 g of protein which makes them a rich source of protein for vegetarians.
Here are 17 plant foods that contain a high amount of protein per serving.
Vegetables high in protein include lima beans, bean sprouts, green peas, spinach, sweet corn, asparagus, artichokes, brussels sprouts, asparagus, and broccoli. Seitan is a popular protein source for many vegetarians and vegans. Vegan meats and dairy alternatives. Have a look to know more.
