How To Use A Food Scale. Step 1 Turn the scale on using the power button Step 2 Set your scale to the unit of measurement your recipe calls for ounces oz grams g using the mode button or unit button. If you will be using an external bowl or the tray provided by your food scale then make sure to weigh the external bowl empty.
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Inscales guide on how to choose the best food scale for your needs. If youre keeping an eye on how many sweets you consume every day. If you will be using an external bowl or the tray provided by your food scale then make sure to weigh the external bowl empty.
Weigh your food on the food scale.
If this makes you a little nervous cause theres really no way of knowing exactly how many calories are in homemade goods youre still going to be far more accurate measuring this way than just eyeballing it. Press the button until the display reads the correct measurement. Enter the amount of ounces or grams of the food into the app. Food scales are best for meat which should weigh in at 3 ounces per serving and cheese 15 ounces per serving.
