Asian Food Under 500 Calories. Skinless turkey and chicken. Fruits fresh frozen or canned without added salt.
Low-fat and low-salt cheeses. As a rule of thumb Calories in Chinese foods prepared by steaming or boiling have the least calories. Involves a slow simmer under a tightly sealed lid of ingredients that have been combined with very little water and little or no oil.
Low-fat and low-salt cheeses.
Were all looking for ways to eat a bit healthier and lets face it. My Food and. Steamed Pork Dumplings With 500 calories for six pieces dumplings may not sound like diet derailersbut its a lot for an appetizer. Food Calories List From.